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	<title>Sensible Cooking by L&#039;EQUIP &#187; Guest recipes</title>
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	<link>http://sensiblecooking.org</link>
	<description>Seasonal, Sensible, Simple and Savory recipes for all</description>
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		<title>Pesto Sauce: Simple and Fullflavored</title>
		<link>http://sensiblecooking.org/healthy-eating/pesto-sauce-simple-and-fullflavored/</link>
		<comments>http://sensiblecooking.org/healthy-eating/pesto-sauce-simple-and-fullflavored/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 22:38:37 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Time saver recipes.]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=3820</guid>
		<description><![CDATA[&#160; BY BETTY WATSON Sometimes not complicating is the best way to enjoy things. And this recipe is the proof. With freshest of the ingredients brought together without hassle you have the most amazing flavorful pesto sauce. I had this questing always lurking on back of my head &#8220;How to make a pesto?&#8221;. I knew it was simple but the amount [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_3825" class="wp-caption aligncenter" style="width: 496px"><a href="http://sensiblecooking.org/wp-content/uploads/2011/09/pestocsauce.jpg"><img class="size-full wp-image-3825  " title="pesto sauce" src="http://sensiblecooking.org/wp-content/uploads/2011/09/pestocsauce.jpg" alt="pesto sauce,pasta sauce,pesto,pesto for pasta, how to make pasta sauce,how to make pesto sauce,pesto pasta,recipe for pesto sauce,creamy pesto sauce" width="486" height="486" /></a><p class="wp-caption-text">Pesto</p></div>
<p style="text-align: right;"><small>BY BETTY WATSON</small></p>
<p>Sometimes not complicating is the best way to enjoy things. And this recipe is the proof. With freshest of the ingredients brought together without hassle you have the most amazing flavorful pesto sauce.<span id="more-3820"></span></p>
<p>I had this questing always lurking on back of my head &#8220;How to make a pesto?&#8221;. I knew it was simple but the amount of ingredients always put my recipe on the edge, until I found this pesto sauce recipe. Give it a try and you will fall in love with its simplicity and creamy pesto sauce.</p>
<p>Ingredients:</p>
<ul>
<li>Bulk of Parmesan Cheese to make 1/2 Cup grated cheese</li>
<li>1/2 cup fresh Parsley</li>
<li>¼ cup fresh Basil  (or 1 Tbsp dried basil)</li>
<li>½ teaspoon Nutmeg</li>
<li>2 cloves Garlic</li>
<li>1/2 to 1 cup Olive oil</li>
</ul>
<div>Method:</div>
<div>
<ul>
<li>Cut bulk Parmesan cheese into ½” cubes. Allow to reach room temperature, then drop into <a title="Bosch Universal Plus Blender " href="http://www.lequip.com/product.php?prod_id=17&amp;title=Blender">Bosch blender</a>, blend using speed 4 (high).</li>
<li>While still running oh high, add ½ cup parsley to cheese in blender.</li>
<li>Now add rest of the ingredients.</li>
<li>On speed 4, drizzle olive oil – just enough so it blends together and forms a sauce.</li>
<li>Serve over hot pasta. Enjoy.</li>
</ul>
</div>
]]></content:encoded>
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		<slash:comments>28</slash:comments>
		</item>
		<item>
		<title>2011 National Festival of Bread</title>
		<link>http://sensiblecooking.org/uncategorized/2011-national-festival-of-bread/</link>
		<comments>http://sensiblecooking.org/uncategorized/2011-national-festival-of-bread/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 21:34:24 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Bread Recipe]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Dessert.]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=2722</guid>
		<description><![CDATA[Time to combine your baking hat with thinking cap and put together you prefect bread recipe: King Arthur Flour, Fleischmann&#8217;s Yeast and Kansas Wheat Commission are co-sponsoring the 2011 National Festival of Breads competition, which seeks the best yeast bread recipes from home bakers throughout the United States. The competition is open to home bakers [...]]]></description>
			<content:encoded><![CDATA[<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri} --><a href="http://sensiblecooking.org/wp-content/uploads/2010/11/Picture-1.png"><img class="aligncenter size-full wp-image-2723" title="National Festival of Bread" src="http://sensiblecooking.org/wp-content/uploads/2010/11/Picture-1.png" alt="bread baking competition, national festival of bread, recipe competition, contests, baking contests, online contests " width="276" height="297" /></a></p>
<p>Time to combine your baking hat with thinking cap and put together you prefect bread recipe: King Arthur Flour, Fleischmann&#8217;s Yeast and Kansas Wheat Commission are co-sponsoring the 2011 National Festival of Breads competition, which seeks the best yeast bread recipes from home bakers throughout the United States. The competition is open to home bakers ages 18 and up from all over the nation.<span id="more-2722"></span></p>
<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri} span.s1 {color: #0011f2} -->Beginning Sept. 1, 2010, amateur bakers can submit original recipes for Ethnic Breads, Rolls, Time-Saving and Easy Breads, and Whole Grain Breads, to <a href="http://r20.rs6.net/tn.jsp?llr=sfdzp7cab&amp;et=1103651578989&amp;s=2757&amp;e=0014Oa9BKjfjDcEmJPumxKslkaKIVWsFyyKQlYyyhSKwPfm6W2x-ScdyTTATB2bwuvkWeQ7Pn2y7-_Dg1iK2UU7ounIhOqN7MI5UcKTvqbGFq80fE-ldQUqedqyzwDaE2NZK6wCKR9bySE=">NationalFestivalofBreads.com</a>. A secure, easy-to-use form is available for bakers to enter recipes online; submissions will not be accepted by mail, fax, e-mail or phone. The deadline for entries is Feb. 7, 2011.</p>
<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri} -->Judges will vet all entries and select eight finalists, each of whom will receive airfare to and accommodations in Wichita, to participate in national competition events June 23-25, 2011. In addition, each finalist will receive a $500 cash award, participate in a Wheat Harvest Tour to a working Kansas wheat farm, flour mill and grain elevator, and take part in other activities.</p>
<p><!-- p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 16.0px Calibri} -->Judges will evaluate the finalists&#8217; yeast bread entries based on taste, originality, ease of preparation, healthfulness and appearance. One Grand Prize Winner will receive an all-expenses-paid trip to a baking class of his or her choice at the King Arthur Flour Baking Education Center in Norwich, Vt., a year&#8217;s supply of Fleischmann&#8217;s Yeast, plus $2,000 cash.</p>
<p><a href="http://www.nationalfestivalofbreads.com/" target="_blank">Find out more about the competition</a>.</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Chocolate Waffel</title>
		<link>http://sensiblecooking.org/dessert-recipes/chocolate-waffel/</link>
		<comments>http://sensiblecooking.org/dessert-recipes/chocolate-waffel/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:39:20 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Dessert.]]></category>
		<category><![CDATA[Guest recipes]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=1309</guid>
		<description><![CDATA[- By Lacy Who doesn&#8217;t love chocolate. I remember when I was young and had to go to dentist, I would blame it all on chocolate. Loved the chocolate but always hated dentist. &#8220;I am never going to touch another bar of chocolate again&#8221; those were the words . Well did that happen??????? Answer is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: right;"><a href="http://sensiblecooking.org/wp-content/uploads/2010/04/chocowaff-copy.jpg"><img class="aligncenter size-medium wp-image-1316" title="Chocolate Waffle" src="http://sensiblecooking.org/wp-content/uploads/2010/04/chocowaff-copy-300x255.jpg" alt="choco waffle" width="300" height="255" /></a>- By Lacy</p>
<p>Who doesn&#8217;t love chocolate. I remember when I was young and had to go to dentist, I would blame it all on chocolate. Loved the chocolate but always hated dentist. &#8220;I am never going to touch another bar of chocolate again&#8221; those were the words .<span id="more-1309"></span> Well did that happen??????? Answer is fast forward to now and I still say the same thing when I visit dentist.</p>
<p>It is one of the most popular food in the world for any occasion. As I was getting ready to share this recipe by Lacy, I decided to do some research on health benefits of chocolate. What better than knowing that your favorite food is actually good for you. According to Wikipedia eating dark chocolate benefits Circulatory system, Anticancer, Brain Stimulator, cough preventor and antidiarrhoeal. Most important it relaxes you. I am up for relaxing without a trip to spa.</p>
<p>That is enough to get me going with the chocoholic recipe. So today I decided to start my day with fun and chocolate filled breakfast. Just thinking of the recipe makes me happy like a kid in candy shop. Therefore I had to share this recipe with you, here is chocofun recipe for everyone. Don&#8217;t forget to tell me about your own experience.</p>
<p><strong>Waffle Ingredients:</strong></p>
<ul>
<li>3 Squares unsweetened chocolate</li>
<li>1 Cup Butter</li>
<li>4 Eggs</li>
<li>1 1/2 tsp. Sugar</li>
<li>2 Cup Flour</li>
<li>1/2 tsp. Salt</li>
<li>1 tsp. Vanilla</li>
<li>1 Cup Chopped Nuts</li>
</ul>
<p><strong>Frosting Ingredients:</strong></p>
<ul>
<li>1 square unsweetened chocolate</li>
<li>1 Tbsp Butter</li>
<li>1/3 Cup Milk</li>
<li>1/2 Cup White Sugar</li>
<li>1 1/2  -  2 Cup Powdered Sugar</li>
</ul>
<p><strong>Method:</strong></p>
<ol>
<li>Melt Chocolate and butter.</li>
<li>Beat eggs, then add sugar and mix.</li>
<li>Add Flour, salt, vanilla and nuts. Mix Well.</li>
<li>Heat the <a title="Cloer Double Waffler" href="http://kitchenresource.com/Products/Cloer/CloerWaffler.html" target="_blank">waffle Iron</a> to medium.</li>
<li>Drop 1 tablespoon on each section of waffle iron.</li>
<li>Bake for 1-2 minutes.</li>
<li><strong>For Frosting:</strong> Melt chocolate, butter and milk with white sugar.</li>
<li>Add powdered sugar and beat until smooth.</li>
<li>Frost the warm waffle with frosting. Top with fruit of your choice. Enjoy.</li>
</ol>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Celebrating Earth Day (Tortilla Soup)</title>
		<link>http://sensiblecooking.org/uncategorized/celebrating-earth-day-tortilla-soup/</link>
		<comments>http://sensiblecooking.org/uncategorized/celebrating-earth-day-tortilla-soup/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:53:08 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Time saver recipes.]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=1239</guid>
		<description><![CDATA[- By Lacy. April 22 is a day to appreciate and understand Earth and it&#8217;s environment. Gaylord Nelson, U.S. Senate from Wisconsin founded Earth Day in 1970. It is celebrated all around the world with various programs and campaigns. To celebrate and give something back to environment lets cook something using my most favorite kitchen [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: right;"><a href="http://sensiblecooking.org/wp-content/uploads/2010/04/tortillat.jpg"><img class="aligncenter size-medium wp-image-1254" title="tortilla soup" src="http://sensiblecooking.org/wp-content/uploads/2010/04/tortillat-300x237.jpg" alt="" width="300" height="237" /></a>- By Lacy.</p>
<p>April 22 is a day to appreciate and understand Earth and it&#8217;s environment. Gaylord Nelson, U.S. Senate from Wisconsin founded Earth Day in 1970. It is celebrated all around the world with various programs and campaigns. To celebrate and give something back to environment <span id="more-1239"></span>lets cook something using my most favorite kitchen gadget (<a href="http://kitchenresource.com/BRK.HTML" target="_blank">BRK Pressure cooker)<span style="text-decoration: underline;"> </span></a>,which also gives you more reason to celebrate. Here is why I love my pressure cooker and be energy efficient: Single-handed pressure lid, Meals are prepared 70% quicker, You can reduce your energy consumption up to 60%, eat healthier as pressure cooking saves up to 82% vitamin A, 77% vitamin B1 etc. I can go on with the list.</p>
<p>With little help this week I am presenting a recipe that is my personal favorite. Soup are my favorite food and specially the soup that can be prepared in pressure cooker are the best. Here is the recipe from our Chef Lacy.</p>
<p>Ingredients:</p>
<ul>
<li>1/3 Cup Oil</li>
<li>2 Onions Diced</li>
<li>4 Cloves Garlic Diced</li>
<li>1 15 oz. Can Diced Tomatoes Drained</li>
<li>3 Quarts Chicken Broth</li>
<li>Tortilla Chips</li>
<li>Cilantro Chopped</li>
<li>2 Limes</li>
<li>Grated Cheese</li>
<li>Optional &#8211; Shredded Chicken</li>
</ul>
<p>Method:</p>
<ul>
<li>Heat oil in cooker, then add onions and garlic cloves. Saute until deep golden brown.</li>
<li>Remove from cooker and pure with tomatoes in <a href="http://kitchenresource.com/Products/Lequip/RPMBlender.html" target="_blank">blender</a> or Bosch food processor until smooth.</li>
<li>Return to cooker and add broth. Heat to boiling. Bring up to high pressure, reduce heat and cook 10  minutes.</li>
<li>Release pressure and remove the lid.</li>
<li>Add cilantro and salt to taste.</li>
<li>Place cheese and tortilla chips in individual soup bowls and pour hot soup on top. Serve with lime wedges, if desired.</li>
</ul>
<p><a href="http://sensiblecooking.org/wp-content/uploads/2010/04/plant.jpg"><img class="alignleft size-thumbnail wp-image-1256" title="plant" src="http://sensiblecooking.org/wp-content/uploads/2010/04/plant-150x150.jpg" alt="" width="150" height="150" /></a> <a href="http://sensiblecooking.org/wp-content/uploads/2010/04/25351_398333746696_521156696_4506097_1325819_n.jpg"><img class="aligncenter size-thumbnail wp-image-1257" title="tulip" src="http://sensiblecooking.org/wp-content/uploads/2010/04/25351_398333746696_521156696_4506097_1325819_n-150x150.jpg" alt="" width="150" height="150" /></a></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Fool Proof 100% Whole Wheat Bread Recipe</title>
		<link>http://sensiblecooking.org/uncategorized/fool-proof-100-whole-wheat-bread-recipe/</link>
		<comments>http://sensiblecooking.org/uncategorized/fool-proof-100-whole-wheat-bread-recipe/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:22:09 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=922</guid>
		<description><![CDATA[By AL&#8217;S WHOLESOME FOOD. Today I would like to share a very special recipe from our guest. The recipes is from Al&#8217;s Wholsome Food by Mr. Al Godsey and his wife Pam. We received mini version of this bread during Christmas time along with few other. They were light fluffy and delicious. So let&#8217;s bake [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sensiblecooking.org/wp-content/uploads/2010/01/foolproof.jpg"><img class="aligncenter size-medium wp-image-929" title="foolproof" src="http://sensiblecooking.org/wp-content/uploads/2010/01/foolproof-297x300.jpg" alt="foolproof" width="297" height="300" /></a></p>
<p>By AL&#8217;S WHOLESOME FOOD.</p>
<p>Today I would like to share a very special recipe from our guest. The recipes is from Al&#8217;s Wholsome Food by Mr. Al Godsey and his wife Pam. We received mini version of this bread during Christmas time along with few other. They were light fluffy and delicious. So let&#8217;s bake a fluffy loaf like a professional baker with some tips and help for Mr Al. <span id="more-922"></span>And just don&#8217;t go anywhere soon we still have more recipes form Al that I will posting soon. Here is the recipe:</p>
<p><strong>Ingredients: </strong></p>
<ul>
<li>15-16 Cups Whole Wheat Flour (hard “red” or “white” spring wheat)<br />
<strong>Note:</strong>Protein (flour is best when <a href="http://www.kitchenresource.com/Products/Lequip/Nutrimill.html" target="_blank">freshly milled</a> – (more food value) hint – 8 Cups red and white.</li>
<li>3 &#8211; Cups white wheat and grind in <a href="http://www.kitchenresource.com/Products/Lequip/Nutrimill.html" target="_blank">mill</a> on fine or the dial at 12:00 straight up</li>
<li>6½ Cups Water @ 100 °      F</li>
<li>2/3 Cups Vegetable Oil</li>
<li>2/3 Cups Honey (raw or pure)</li>
<li>2 Tbsp Salt</li>
<li>3 &#8211; Tbsp &#8211; Yeast (Red Star or <a href="http://kitchenresource.com/Products/Consumables/SAFyeast.html">Saf-instant</a>)<br />
<strong>Note:</strong>(Please note this recipe is recommended for a 700-watt + Bread Mixer or knead by hand 100 times and let rise 3 times – Total kneading -300 times.)</li>
</ul>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Method:</strong></p>
<ol>
<li>Mix 1 Tbsp yeast, ½ cup of water at 100° F and 1 tsp honey in a small bowl.<br />
For 2-3 minutes to brew. &#8211; Note to TEST the yeast!</li>
<li>Add 7 cups of whole wheat flour and 6 cups of water 100° F into the large.<br />
Mixing bowl and mix on #1 or low speed for ½ minute.</li>
<li>Add 2/3 cups vegetable oil and 2/3 cups honey into the mixing bowl and mix on #1 or low speed for ½ minute.</li>
<li>Add 2 Tbsp salt, and the brewed yeast from small bowl, and 2- more Tbsp of yeast (Total yeast 3 Tbsp) (Optional 3 Tbsp Gluten flour) and mix on #1 or low speed for ½ minute.</li>
<li>Add the last 8-9 cups of whole-wheat flour until the dough pulls away from the bowl. Use # 2 speed. (Put the final cup of flour in very, very slowly.</li>
<li>Mix for 10 minutes on #2 speed.Let the dough rise for 15-20 minutes in the mixing bowl in a warm place. When Raised (about double in bulk), put in a greased pan and let it rise 15-20 minutes more or in the oven at 145-148 °F until it again doubles in bulk. When the dough is raised, turn on the oven (do not pre-heat oven over 145-148 °F) and put the raised bread in the oven and turn the oven temperature up to 350 °F and bake for 20-25 minutes. Makes 8- 10 &#8211; one – lbs. Loaves &#8211; or 4 &#8211; 5 in big loaf pans.<br />
Remove the bread from the pan after cooling for a few minutes and brush it with<br />
Vegetable oil on top of the bread loaf.</li>
</ol>
<p align="center"><strong>Mix some honey and butter in a cup and spread it on the bread. Enjoy!</strong></p>
<p><strong> </strong></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Recipe Contest Winner with Winning Recipe.</title>
		<link>http://sensiblecooking.org/uncategorized/recipe-contest-winner-with-winning-recipe/</link>
		<comments>http://sensiblecooking.org/uncategorized/recipe-contest-winner-with-winning-recipe/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 16:47:18 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Dessert.]]></category>
		<category><![CDATA[Fusion Recipes]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Seasonal recipes.]]></category>
		<category><![CDATA[Time saver recipes.]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=589</guid>
		<description><![CDATA[Hi Everyone, Sorry for the late announcement of the recipe contest result. Due to the large number of recipes that we received it was very difficult to choose just one winner. The entire recipes were wonderful and I would like to thank everyone for the support and the recipes. This post is all about the [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone,</p>
<p>Sorry for the late announcement of the recipe contest result. Due to the large number of recipes that we received it was very difficult to choose just one winner. The entire recipes were wonderful and I would like to thank everyone for the support and the recipes. This post is all about the winner recipe. The winner gets free powerful, convenient  <a href="http://kitchenresource.com/Products/Lequip/LEquipStick.html" target="_self">L’Equip Stick Blender.</a><span id="more-589"></span></p>
<p><strong>The winning recipe is Crab Stuffed Trout and the winner is Thelma Babin. Congratulation Thelma</strong>. Your new stick blender should be arriving shortly after you send me an email at chandani AT kitchenresouce DOT com to confirm your mailing address. And here is the recipe for everyone else to enjoy.</p>
<p>As I haven&#8217;t included image of this recipe. I would like everyone to try this recipe and upload their picture then I will take the best picture from the bunch to publish in the blog with the recipe.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Crab Stuffed Trout</strong></span></p>
<p><strong>Preparation Time</strong>:1 hour</p>
<p><strong>Servings</strong>:12</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>12 Trout Fillets</li>
</ul>
<p><strong>Fish Glaze:</strong></p>
<ul>
<li>1/2 cup evaporated milk</li>
<li>2 tablespoons Italian Dressing</li>
<li>1 Tablespoon Yellow Mustard</li>
</ul>
<p><strong>Crab Filling:</strong></p>
<ul>
<li>1 cup yellow onion</li>
<li>1 cup green bell pepper</li>
<li>1 cup celery</li>
<li>2 tablespoons Olive Oil</li>
<li>1 cup Crab Meat</li>
<li>1 8 ounce package velvetta cheese</li>
</ul>
<p><strong>Method:</strong></p>
<ul>
<li>Spray a 12 cup muffin pan with <a href="http://kitchenresource.com/Products/Consumables/Vegalene.html" target="_self">cooking spray</a>. Set aside.</li>
</ul>
<ul>
<li>Mix the milk, Italian Salad Dressing and yellow mustard to form the glaze. Baste each filet with glaze. Line the sides of each muffin cup with a fish fillet, making sure to overlap edges of fish. Bake at 425 degrees for 30 minutes. This will form a cup for the crab filling. When fish is done, set aside.</li>
</ul>
<ul>
<li>While fish is baking, use a <a href="http://kitchenresource.com/Products/alligator.html" target="_self">Alligator Chopper</a> with Collector and chop onion, bell pepper and celery.</li>
</ul>
<ul>
<li>Heat Olive oil in 3-quart saucepan and pour chopped vegetables. Sauté 10 minutes. Add crabmeat and cheese and simmer an additional 15 minutes until cheese is melted.</li>
</ul>
<ul>
<li>Mix well, then fill fish cups with crab filling. Bon appetite!</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Free Stick Blender.</title>
		<link>http://sensiblecooking.org/uncategorized/recipe-contest/</link>
		<comments>http://sensiblecooking.org/uncategorized/recipe-contest/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:01:18 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Dessert.]]></category>
		<category><![CDATA[Fusion Recipes]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Seasonal recipes.]]></category>
		<category><![CDATA[Time saver recipes.]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=366</guid>
		<description><![CDATA[Click on the image to see the Full image of Blender. Click RECIPE CONTEST to enter. I have a special announcement to share with everyone today. As our blog is dedicated to recipe, on the occasion of bringing our blog to you we are running a small recipe competition. We need your help to make [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sensiblecooking.org/wp-content/uploads/2009/07/Stick-Blndr-new-md.jpg"><img class="aligncenter size-thumbnail wp-image-377" title="Stick Blndr new md" src="http://sensiblecooking.org/wp-content/uploads/2009/07/Stick-Blndr-new-md-150x150.jpg" alt="Stick Blndr new md" width="150" height="150" /></a></p>
<p>Click on the image to see the Full image of Blender.</p>
<p>Click <a href="http://sensiblecooking.org/?page_id=351" target="_self">RECIPE CONTEST</a> to enter.</p>
<p>I have a special announcement to share with everyone today. As our blog is dedicated to recipe, on the occasion of bringing our blog to you we are running a small recipe competition. We need your help to make this competition a success.<span id="more-366"></span> So let’s tell everyone about the competition. The prize is as amazing as the competition itself.  It’s a beautiful <a href="http://kitchenresource.com/Products/Lequip/LEquipStick.html" target="_blank">L’EQUIP</a> stainless steel stick blender with four interchangeable blades that crushes, mixes, chops, blends, whips, purees and minces.</p>
<p>The rules are easy and simple. All you have to do is submit a recipe. Yes it’s as simple as that. Recipe must be original using one of the products sold by Kitchen Resource, LLC and little hint of creativity. Weather you love grilling, baking, slow roast, whatever your specialty is share with us.  You will get a chance to make that blender yours and feature your recipe in our blog with your name. The competition ends Sep.13, 2009.  Winner will be announced on the blog and in dealer convention 2009.</p>
<p>So, what are we all waiting for lets click on the link and take a first step towards making that blender yours.</p>
<p><a href="http://sensiblecooking.org/?page_id=359" target="_blank">CONTEST RULES</a>.</p>
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