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	<title>Sensible Cooking by L&#039;EQUIP &#187; Fusion Recipes</title>
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	<link>http://sensiblecooking.org</link>
	<description>Seasonal, Sensible, Simple and Savory recipes for all</description>
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		<title>Dinner in Minutes: Beef Stir Fry</title>
		<link>http://sensiblecooking.org/healthy-eating/dinner-in-minutes-beef-stir-fry/</link>
		<comments>http://sensiblecooking.org/healthy-eating/dinner-in-minutes-beef-stir-fry/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 21:29:15 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Fusion Recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Time saver recipes.]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=3395</guid>
		<description><![CDATA[&#160; Recently Bosch Food Processor was awarded Best Food Processor Brand &#8211; Reader&#8217;s Choice Award by About.com. So to share that excitement, today I have a recipe using the food processor that can be made in minutes. Enjoy!!!!  Best Food Processors Voting Results: Bosch: 43% Cuisinart: 33% KitchenAid: 20% Ninja: 3% &#160; Ingredients: 2 Tbsp oil [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">&nbsp;</p>
<div id="attachment_3398" class="wp-caption aligncenter" style="width: 458px"><a href="http://sensiblecooking.org/wp-content/uploads/2011/04/beefstirfry.jpg"><img class="size-full wp-image-3398  " title="Beef Stir Fry" src="http://sensiblecooking.org/wp-content/uploads/2011/04/beefstirfry.jpg" alt="stir fry,beef stir fry, dinner in minutes,easy stir fry,stir fry recipes,beef stir fry recipes,stir fry beef,how to stir fry" width="448" height="330" /></a><p class="wp-caption-text">Beef Stir Fry</p></div>
<p>Recently Bosch Food Processor was awarded <a title="Bosch Food Processor " href="http://cookingequipment.about.com/od/reviewsrecommendations/ss/Best-Cooking-Equipment-Of-2011-Readers-Choice-Awards_8.htm">Best Food Processor Brand &#8211; Reader&#8217;s Choice Award</a> by About.com. So to share that excitement, today I have a recipe using the food processor that can be made in minutes. Enjoy!!!! <span id="more-3395"></span></p>
<p><strong>Best Food Processors Voting Results:</strong></p>
<div id="abw">
<div id="abm">
<div id="abc">
<div id="articlebody">
<ul>
<li>Bosch: 43%</li>
<li>Cuisinart: 33%</li>
<li>KitchenAid: 20%</li>
<li>Ninja: 3%</li>
</ul>
</div>
</div>
</div>
</div>
<p>&nbsp;</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>2 Tbsp oil</li>
<li>1 pound lean ground round steak (hamburger may be used)</li>
<li>1/3 cup chopped water chestnuts</li>
<li>¼ cup chopped green onions</li>
<li>1 clove garlic, finely minced</li>
<li>¼ cup candied ginger, finely chopped</li>
<li>¼ cup beef broth</li>
<li>2 Tbsp soy sauce</li>
<li>Optional Garnish Thai Chili (Only if you are brave enough)</li>
</ul>
<p><strong>Method: </strong></p>
<div>
<ul>
<li>Using <a title="Bosch Slicer Shredder " href="http://www.lequip.com/product.php?prod_id=10&amp;title=Slicer%20Shredder">Bosch Slicer/Shredder</a> chop water chestnuts and green onions.</li>
<li>Heat oil in wok. Add meat and stir-fry, until no longer pink. Stir-fry for 2 to 3 minutes.</li>
<li>Pour in broth. Mix well.</li>
<li>Cover and steam for one minute.</li>
<li> Stir in soy sauce.</li>
<li>Serve over hot cooked rice. ENJOY!!!!!!</li>
</ul>
</div>
<p><strong><br />
</strong></p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Recipe Contest Winner with Winning Recipe.</title>
		<link>http://sensiblecooking.org/uncategorized/recipe-contest-winner-with-winning-recipe/</link>
		<comments>http://sensiblecooking.org/uncategorized/recipe-contest-winner-with-winning-recipe/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 16:47:18 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Dessert.]]></category>
		<category><![CDATA[Fusion Recipes]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Seasonal recipes.]]></category>
		<category><![CDATA[Time saver recipes.]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=589</guid>
		<description><![CDATA[Hi Everyone, Sorry for the late announcement of the recipe contest result. Due to the large number of recipes that we received it was very difficult to choose just one winner. The entire recipes were wonderful and I would like to thank everyone for the support and the recipes. This post is all about the [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Everyone,</p>
<p>Sorry for the late announcement of the recipe contest result. Due to the large number of recipes that we received it was very difficult to choose just one winner. The entire recipes were wonderful and I would like to thank everyone for the support and the recipes. This post is all about the winner recipe. The winner gets free powerful, convenient  <a href="http://kitchenresource.com/Products/Lequip/LEquipStick.html" target="_self">L’Equip Stick Blender.</a><span id="more-589"></span></p>
<p><strong>The winning recipe is Crab Stuffed Trout and the winner is Thelma Babin. Congratulation Thelma</strong>. Your new stick blender should be arriving shortly after you send me an email at chandani AT kitchenresouce DOT com to confirm your mailing address. And here is the recipe for everyone else to enjoy.</p>
<p>As I haven&#8217;t included image of this recipe. I would like everyone to try this recipe and upload their picture then I will take the best picture from the bunch to publish in the blog with the recipe.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Crab Stuffed Trout</strong></span></p>
<p><strong>Preparation Time</strong>:1 hour</p>
<p><strong>Servings</strong>:12</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>12 Trout Fillets</li>
</ul>
<p><strong>Fish Glaze:</strong></p>
<ul>
<li>1/2 cup evaporated milk</li>
<li>2 tablespoons Italian Dressing</li>
<li>1 Tablespoon Yellow Mustard</li>
</ul>
<p><strong>Crab Filling:</strong></p>
<ul>
<li>1 cup yellow onion</li>
<li>1 cup green bell pepper</li>
<li>1 cup celery</li>
<li>2 tablespoons Olive Oil</li>
<li>1 cup Crab Meat</li>
<li>1 8 ounce package velvetta cheese</li>
</ul>
<p><strong>Method:</strong></p>
<ul>
<li>Spray a 12 cup muffin pan with <a href="http://kitchenresource.com/Products/Consumables/Vegalene.html" target="_self">cooking spray</a>. Set aside.</li>
</ul>
<ul>
<li>Mix the milk, Italian Salad Dressing and yellow mustard to form the glaze. Baste each filet with glaze. Line the sides of each muffin cup with a fish fillet, making sure to overlap edges of fish. Bake at 425 degrees for 30 minutes. This will form a cup for the crab filling. When fish is done, set aside.</li>
</ul>
<ul>
<li>While fish is baking, use a <a href="http://kitchenresource.com/Products/alligator.html" target="_self">Alligator Chopper</a> with Collector and chop onion, bell pepper and celery.</li>
</ul>
<ul>
<li>Heat Olive oil in 3-quart saucepan and pour chopped vegetables. Sauté 10 minutes. Add crabmeat and cheese and simmer an additional 15 minutes until cheese is melted.</li>
</ul>
<ul>
<li>Mix well, then fill fish cups with crab filling. Bon appetite!</li>
</ul>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baked Salmon with Cucumber Salad.</title>
		<link>http://sensiblecooking.org/healthy-eating/baked-salmon-with-cucumber-salad/</link>
		<comments>http://sensiblecooking.org/healthy-eating/baked-salmon-with-cucumber-salad/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:50:49 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Fusion Recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Seasonal recipes.]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=431</guid>
		<description><![CDATA[- By Humberto(In-House cook of kitchenresource) Don&#8217;t  forget to enter your own recipe for a chance to win Free Blender. I have been writing about the spices over couple of weeks now. And it is still going one. It was really surprising to see the long list of spices from all over the world. My [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sensiblecooking.org/wp-content/uploads/2009/08/DSC02573.jpg"><img class="aligncenter size-medium wp-image-433" title="DSC02573" src="http://sensiblecooking.org/wp-content/uploads/2009/08/DSC02573-300x225.jpg" alt="DSC02573" width="300" height="225" /></a><br />
- By Humberto(In-House cook of kitchenresource)</p>
<p>Don&#8217;t  forget to enter your own recipe for a chance to win <a href="http://sensiblecooking.org/?p=366" target="_self">Free Blender.</a></p>
<p>I have been writing about the spices over couple of weeks now. And it is still going one. It was really surprising to see the long list of spices from all over the world. My research is still on going and I will be writing about it more in my future posts.<span id="more-431"></span></p>
<p>For today lets make use of those spice research and make something simple but yet tasty. You will be surprised how quickly you can make this recipe.  The recipe is so simple and easy that a lazy person like me was able to make it,that also after work.</p>
<p>The benefit of recipe is clear with the ingredients itself. Salmon is low in fat and calories but high in protein and omega 3. Cucumber has soothing and cooling effects with lots of other benefits. What better way to beat the heat than a cool slice of juicy cucumber.</p>
<p>I will be making it again in the weekend until I overuse the recipe. So lets make something tasty and cool for the weekend. Be ready for next spice tour in next posting.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Baked Salmon.</strong></span></p>
<p>Serves: 4<br />
<strong>Ingredients:</strong><br />
•    4 Pieces of Salmon Fillet/steak.<br />
•    1 Teaspoon of garlic powder<br />
•    1 Teaspoon of curry powder<br />
•    1 Teaspoon of cumin powder<br />
•    1 Teaspoon Black pepper<br />
•    1 Teaspoon of salt or as per taste<br />
•    Smoked paprika<br />
•    Rosemary fresh or dried.</p>
<p><strong>Method:</strong><br />
•    Mix all the dry ingredients except smoked paprika and rosemary.<br />
•    Sprinkle the spice mixture over the salmon.<br />
•    Now sprinkle the paprika and rosemary as per your taste.<br />
•    Let the salmon rest in fridge for 10 minutes.<br />
•    Meanwhile preheat the oven 360 degree.<br />
•    Bake the salmon for 6 minutes.<br />
•    2 minutes broiling.<br />
•    Serve the hot and spicy salmon with cool cucumber salad.</p>
<p style="text-align: center;"><span style="text-decoration: underline;"><strong>Cucumber salad.</strong></span></p>
<p>Serves: 4<br />
<strong>Ingredients: </strong><br />
•    1 Whole English Cucumber<br />
•    3 Sticks of celery.<br />
•    1 Cup of Yogurt<br />
•    ¼ Cup of Feta cheese<br />
•    ½ Small lemon juice<br />
•    Salt as per taste<br />
•    1 Small teaspoon black pepper<br />
•    2 Cloves garlic. (Crushed)<br />
•    2 Tablespoon olive oil<br />
•    4 Basil leaves<br />
•    1 Tablespoon Parsley<br />
•    Oregano As per taste (Optional)</p>
<p><strong>Method:</strong><br />
•    Thinly <a href="http://kitchenresource.com/Products/Bosch/UniversalAttachments.html" target="_self">slice</a> the cucumber and set it aside.<br />
•    Cut the celery in to small cubes.<br />
•    Thinly slice the parsley and basil.<br />
•    Put everything in a bowl except cucumber and stir it well, until it forms a thick creamy paste. Put it in freeze for 10 minutes.<br />
•    Now drizzle it over the cucumber.<br />
•    Salad is ready to be served.</p>
<p><strong><br />
</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Free Stick Blender.</title>
		<link>http://sensiblecooking.org/uncategorized/recipe-contest/</link>
		<comments>http://sensiblecooking.org/uncategorized/recipe-contest/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:01:18 +0000</pubDate>
		<dc:creator>L'EQUIP</dc:creator>
				<category><![CDATA[Barbecue]]></category>
		<category><![CDATA[Basic cooking.]]></category>
		<category><![CDATA[Dessert.]]></category>
		<category><![CDATA[Fusion Recipes]]></category>
		<category><![CDATA[Guest recipes]]></category>
		<category><![CDATA[Healthy Eating.]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Seasonal recipes.]]></category>
		<category><![CDATA[Time saver recipes.]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sensiblecooking.org/?p=366</guid>
		<description><![CDATA[Click on the image to see the Full image of Blender. Click RECIPE CONTEST to enter. I have a special announcement to share with everyone today. As our blog is dedicated to recipe, on the occasion of bringing our blog to you we are running a small recipe competition. We need your help to make [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://sensiblecooking.org/wp-content/uploads/2009/07/Stick-Blndr-new-md.jpg"><img class="aligncenter size-thumbnail wp-image-377" title="Stick Blndr new md" src="http://sensiblecooking.org/wp-content/uploads/2009/07/Stick-Blndr-new-md-150x150.jpg" alt="Stick Blndr new md" width="150" height="150" /></a></p>
<p>Click on the image to see the Full image of Blender.</p>
<p>Click <a href="http://sensiblecooking.org/?page_id=351" target="_self">RECIPE CONTEST</a> to enter.</p>
<p>I have a special announcement to share with everyone today. As our blog is dedicated to recipe, on the occasion of bringing our blog to you we are running a small recipe competition. We need your help to make this competition a success.<span id="more-366"></span> So let’s tell everyone about the competition. The prize is as amazing as the competition itself.  It’s a beautiful <a href="http://kitchenresource.com/Products/Lequip/LEquipStick.html" target="_blank">L’EQUIP</a> stainless steel stick blender with four interchangeable blades that crushes, mixes, chops, blends, whips, purees and minces.</p>
<p>The rules are easy and simple. All you have to do is submit a recipe. Yes it’s as simple as that. Recipe must be original using one of the products sold by Kitchen Resource, LLC and little hint of creativity. Weather you love grilling, baking, slow roast, whatever your specialty is share with us.  You will get a chance to make that blender yours and feature your recipe in our blog with your name. The competition ends Sep.13, 2009.  Winner will be announced on the blog and in dealer convention 2009.</p>
<p>So, what are we all waiting for lets click on the link and take a first step towards making that blender yours.</p>
<p><a href="http://sensiblecooking.org/?page_id=359" target="_blank">CONTEST RULES</a>.</p>
]]></content:encoded>
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